Cracked heels are an aesthetic nuisance that can be uncomfortable, especially when wearing open shoes that leave this area uncovered. Having soft and beautiful feet is easier than you think, so in this article we explain how to get rid of cracked and dry heels. We'll help you make them soft and beautiful again.
CAUSES OF CRIPPED HEELS
What are the first causes of cracked heels? You should know that cracked heels are caused by insufficient hydration of the feet, which explains why dehydration is an important factor in the dryness of this part of the body. For this reason, remember to drink plenty of water every day and don't forget to hydrate your feet regularly whenever possible.
There are a number of other factors that can also play a role in causing cracked heels, such as:
- Wearing unsuitable shoes or wearing closed-toe shoes without socks.
- Cold weather
- An unhealthy diet (your skin needs a lot of vitamins and nutrients)
- A unhealthy diet (your skin needs lots of vitamins and nutrients)
- Having diabetes or advanced age can aggravate the problem in the same way.
How to remove cracked heels
There are many home remedies to try to solve the problem of cracked heels, such as soaking your feet in hot water and lemon juice, as the acidic properties of lemon help to remove calluses and prevent cracking. However, for effective results it is best to use specialised products to remove dead skin from the area and creams to deeply moisturise.
To remove dead skin from your heels quickly, you can use a heavy-weight file or a small foot file, which is ideal for reducing calluses on your feet. However, in cases where the calluses are much more persistent, you may need the help of a chiropodist to soften the area.
After filing the area, it is advisable to moisturise your heels in depth, for this you can apply a product such as Heel Repair Cream twice a day.
BENEFITS OF BANANA REPAIR CREAM FOR CRACKED HEELS
If your heels are sore and you have vertical cracks or fissures, this cream is ideal to reduce these discomforts and offer deep hydration. Some of its benefits are:
Tea Tree Oil: Bactericidal effect and effective treatment against fungal infections of the feet.
Coconut Oil: The cream creates a thin film that acts as a protective barrier for the skin. It also helps to pass the moisturising components into the epidermis, reduces water loss through evaporation, helping the skin to retain water for longer.
Absorbs quickly: This cream is quick and easy to apply to the skin, and our advice is to apply it at night before going to sleep.